11.1 km | 01:08:28 | 06:11/km日期: 2018-01-05 15:27 - 卡路里: 596 Cal - 總步數: 12812 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'51" / 05'52" / 05'52" / 05'48" / 06'29" / 05'48" / 06'54" / 06'45" / 06'00" / 06'10" / 06'10" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'03") | 1005 / 1005 | 189 / 90 |
2 | | 05'51" (+00'05") | 1000 / 2005 | 195 / 87 |
3 | | 05'51" (+00'05") | 1001 / 3007 | 197 / 86 |
4 | | 05'47" (+00'01") | 1001 / 4008 | 197 / 87 |
5 | | 06'34" (+00'48") | 1012 / 5020 | 156 / 97 |
6 | | 05'46" | 1004 / 6024 | 198 / 87 |
7 | | 06'54" (+01'08") | 1002 / 7026 | 155 / 93 |
8 | | 06'49" (+01'03") | 1000 / 8027 | 190 / 76 |
9 | | 05'59" (+00'13") | 1002 / 9029 | 194 / 85 |
10 | | 06'13" (+00'27") | 1001 / 10030 | 192 / 83 |
11 | | 06'12" (+00'26") | 1004 / 11035 | 199 / 80 |
12 | | 07'59" (+02'13") | 52 / 11087 | 177 / 70 |
1月累積里程 : 167.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'52" | 00:17'35" |
4 | 05'48" | 00:23'23" |
5 | 06'29" | 00:29'52" |
6 | 05'48" | 00:35'40" |
7 | 06'54" | 00:42'34" |
8 | 06'45" | 00:49'19" |
9 | 06'00" | 00:55'19" |
10 | 06'10" | 01:01'29" |
11 | 06'10" | 01:07'39" |
11.1 | 15'40" | 01:08'28" |