| 56.0 km | 05:19:09 | 10.5 km/h日期: 2018-03-11 07:13 - 總爬升: 386 m - 卡路里: 1379 Cal - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.95 (-5.32) | 988 / 988 | 2 | | 21.18 (-6.10) | 1009 / 1997 | 3 | | 24.49 (-2.78) | 1011 / 3008 | 4 | | 25.35 (-1.92) | 1006 / 4015 | 5 | | 27.27 | 1014 / 5029 |
6 | | 17.56 (-9.71) | 995 / 6024 | 7 | | 24.83 (-2.45) | 1007 / 7032 | 8 | | 23.38 (-3.90) | 1001 / 8033 | 9 | | 18.75 (-8.52) | 999 / 9033 | 10 | | 9.40 (-17.87) | 1020 / 10053 | 11 | | 23.23 (-4.05) | 987 / 11041 | 12 | | 18.09 (-9.18) | 1006 / 12047 | 13 | | 1.81 (-25.46) | 1001 / 13049 | 14 | | 21.95 (-5.32) | 1011 / 14061 | 15 | | 24.49 (-2.78) | 990 / 15051 | 16 | | 23.68 (-3.59) | 1002 / 16054 | 17 | | 14.69 (-12.58) | 1005 / 17060 | 18 | | 23.08 (-4.20) | 996 / 18056 | 19 | | 19.78 (-7.49) | 1006 / 19062 | 20 | | 14.52 (-12.76) | 1000 / 20063 | 21 | | 21.95 (-5.32) | 1001 / 21064 | 22 | | 25.53 (-1.74) | 998 / 22063 | 23 | | 26.09 (-1.19) | 1003 / 23067 | 24 | | 25.90 (-1.37) | 1010 / 24077 | 25 | | 25.17 (-2.10) | 988 / 25066 | 26 | | 24.16 (-3.11) | 996 / 26062 | 27 | | 21.82 (-5.45) | 1013 / 27076 | 28 | | 20.34 (-6.93) | 991 / 28067 | 29 | | 18.18 (-9.09) | 1008 / 29076 | 30 | | 23.38 (-3.90) | 1008 / 30084 | 31 | | 22.22 (-5.05) | 989 / 31074 | 32 | | 10.00 (-17.27) | 1002 / 32077 | 33 | | 2.62 (-24.65) | 1007 / 33084 | 34 | | 7.39 (-19.88) | 1007 / 34091 | 35 | | 25.53 (-1.74) | 1001 / 35092 | 36 | | 27.07 (-0.21) | 1010 / 36103 | 37 | | 24.83 (-2.45) | 1006 / 37109 | 38 | | 12.54 (-14.73) | 994 / 38104 | 39 | | 17.31 (-9.97) | 998 / 39102 | 40 | | 12.00 (-15.27) | 1019 / 40122 | 41 | | 21.30 (-5.97) | 998 / 41120 | 42 | | 20.22 (-7.05) | 997 / 42118 | 43 | | 25.53 (-1.74) | 997 / 43115 | 44 | | 21.69 (-5.59) | 1001 / 44117 | 45 | | 22.09 (-5.19) | 1004 / 45121 | 46 | | 0.75 (-26.53) | 1011 / 46133 | 47 | | 7.96 (-19.31) | 976 / 47110 | 48 | | 22.09 (-5.19) | 1015 / 48126 | 49 | | 14.17 (-13.10) | 997 / 49124 | 50 | | 17.31 (-9.97) | 1002 / 50126 | 51 | | 7.78 (-19.50) | 1010 / 51136 | 52 | | 6.69 (-20.58) | 987 / 52124 | 53 | | 19.35 (-7.92) | 1018 / 53142 | 54 | | 19.15 (-8.12) | 1000 / 54143 | 55 | | 26.28 (-1.00) | 1002 / 55145 | 56 | | 24.00 (-3.27) | 1001 / 56147 |
彰化淑貞 3月累積里程 : 178.21 km Android - samsung SM-N910U 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 21.7 | -3.1 % | 2 | 20.9 | 4.8 % | 3 | 24.7 | -3.2 % | 4 | 25.2 | 2.9 % | 5 | 27.5 | -4.4 % | 6 | 17.5 | -5.0 % | 7 | 24.8 | -4.8 % | 8 | 23.1 | 5.2 % | 9 | 19.0 | 4.0 % | 10 | 9.3 | -3.0 % | 11 | 22.9 | 3.0 % | 12 | 17.9 | 3.6 % | 13 | 1.8 | 3.5 % | 14 | 22.1 | 3.8 % | 15 | 24.3 | 2.0 % | 16 | 24.2 | -1.3 % | 17 | 14.5 | -3.3 % | 18 | 22.6 | 3.8 % | 19 | 19.9 | 3.2 % | 20 | 14.7 | 4.0 % | 21 | 21.3 | -3.5 % | 22 | 25.4 | 3.3 % | 23 | 25.9 | 7.2 % | 24 | 26.1 | -2.0 % | 25 | 24.8 | 4.7 % | 26 | 24.0 | 3.0 % | 27 | 22.1 | 3.0 % | 28 | 20.1 | 6.8 % | 29 | 18.1 | 4.3 % | 30 | 22.8 | -4.2 % | 31 | 22.9 | -3.5 % | 32 | 10.0 | -1.9 % | 33 | 3.1 | 7.9 % | 34 | 5.0 | -6.6 % | 35 | 24.8 | -3.8 % | 36 | 27.5 | -5.7 % | 37 | 24.7 | 3.5 % | 38 | 12.7 | -2.8 % | 39 | 17.3 | 4.5 % | 40 | 11.9 | 6.8 % | 41 | 21.3 | -5.4 % | 42 | 20.0 | 5.5 % | 43 | 25.2 | -4.5 % | 44 | 21.7 | 6.8 % | 45 | 22.6 | -5.7 % | 46 | 13.1 | -6.5 % | 47 | 0.7 | -8.6 % | 48 | 21.7 | -4.6 % | 49 | 14.9 | -4.4 % | 50 | 16.3 | -1.7 % | 51 | 7.8 | 2.3 % | 52 | 6.7 | -4.8 % | 53 | 19.7 | -3.8 % | 54 | 18.9 | 4.0 % | 55 | 24.7 | -1.8 % | 56 | 25.2 | -1.6 % | 56.0 | 4.0 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|