10.7 km | 01:07:45 | 06:18/km日期: 2018-03-06 06:06 - 卡路里: 594 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 02'20" / 06'27" / 06'33" / 06'24" / 06'02" / 05'58" / 06'18" / 06'25" / 06'20" / 06'01" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'51") | 1000 / 1000 |
2 | | 06'27" (+00'29") | 1000 / 2000 |
3 | | 06'32" (+00'34") | 1000 / 3000 |
4 | | 06'24" (+00'26") | 1000 / 4000 |
5 | | 06'01" (+00'03") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'17" (+00'19") | 1000 / 7000 |
8 | | 06'24" (+00'26") | 1000 / 8000 |
9 | | 06'20" (+00'22") | 1000 / 9000 |
10 | | 06'01" (+00'03") | 1000 / 10000 |
11 | | 06'00" (+00'02") | 739 / 10739 |
3月累積里程 :
365.59 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 06'27" | 00:08'47" |
3 | 06'33" | 00:15'20" |
4 | 06'24" | 00:21'44" |
5 | 06'02" | 00:27'46" |
6 | 05'58" | 00:33'44" |
7 | 06'18" | 00:40'02" |
8 | 06'25" | 00:46'27" |
9 | 06'20" | 00:52'47" |
10 | 06'01" | 00:58'48" |
10.7 | 06'00" | 01:03'15" |