12.6 km | 01:00:38 | 04:49/km日期: 2014-01-24 19:43 - 卡路里: 1093 Cal - 溫度: 18°C - 濕度: 63%
Pace: 04'42" / 04'35" / 04'34" / 04'37" / 04'47" / 04'47" / 04'45" / 04'36" / 04'35" / 04'36" / 04'31" / 04'38" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'11") | 1008 / 1008 |
| 2 | | 04'34" (+00'04") | 1001 / 2010 |
| 3 | | 04'33" (+00'03") | 1003 / 3014 |
| 4 | | 04'38" (+00'08") | 1002 / 4017 |
| 5 | | 04'45" (+00'15") | 1026 / 5044 |
| 6 | | 04'48" (+00'18") | 994 / 6038 |
| 7 | | 04'43" (+00'13") | 1005 / 7044 |
| 8 | | 04'37" (+00'07") | 1003 / 8047 |
| 9 | | 04'33" (+00'03") | 1011 / 9058 |
| 10 | | 04'37" (+00'07") | 1002 / 10061 |
| 11 | | 04'30" | 1008 / 11070 |
| 12 | | 04'38" (+00'08") | 1006 / 12076 |
| 13 | | 07'49" (+03'19") | 585 / 12661 |
1月累積里程 : 51.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'34" | 00:13'51" |
| 4 | 04'37" | 00:18'28" |
| 5 | 04'47" | 00:23'15" |
| 6 | 04'47" | 00:28'02" |
| 7 | 04'45" | 00:32'47" |
| 8 | 04'36" | 00:37'23" |
| 9 | 04'35" | 00:41'58" |
| 10 | 04'36" | 00:46'34" |
| 11 | 04'31" | 00:51'05" |
| 12 | 04'38" | 00:55'43" |
| 12.6 | 08'39" | 01:00'38" |
展開計圈分析
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