9.0 km | 00:48:58 | 05:25/km日期: 2018-03-11 08:09 - 卡路里: 487 Cal - 總步數: 9022 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'33" / 05'25" / 05'20" / 05'26" / 05'25" / 05'22" / 05'23" / 05'32" / 05'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'12") | 1007 / 1007 | 177 / 102 |
2 | | 05'23" (+00'05") | 1004 / 2011 | 180 / 102 |
3 | | 05'18" | 1006 / 3017 | 183 / 102 |
4 | | 05'24" (+00'06") | 1004 / 4022 | 184 / 100 |
5 | | 05'24" (+00'06") | 1000 / 5022 | 185 / 99 |
6 | | 05'21" (+00'03") | 1002 / 6025 | 184 / 101 |
7 | | 05'24" (+00'06") | 1007 / 7033 | 186 / 99 |
8 | | 05'29" (+00'11") | 1006 / 8039 | 188 / 96 |
9 | | 05'22" (+00'04") | 1009 / 9048 | 187 / 99 |
3月累積里程 : 42.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'26" | 00:21'44" |
5 | 05'25" | 00:27'09" |
6 | 05'22" | 00:32'31" |
7 | 05'23" | 00:37'54" |
8 | 05'32" | 00:43'26" |
9 | 05'25" | 00:48'51" |
9.0 | 05'43" | 00:48'58" |