13.0 km | 00:59:57 | 04:36/km日期: 2018-03-06 20:50 - 總爬升: 329 m - 卡路里: 762 Cal - 總步數: 11220 - 平均步頻: 187 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'18" / 05'02" / 04'50" / 04'49" / 04'51" / 04'44" / 04'31" / 04'12" / 04'05" / 04'13" / 04'11" / 04'15" / 04'44" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+01'14") | 1001 / 1001 | 180 / 104 |
2 | | 05'02" (+00'59") | 1008 / 2010 | 183 / 107 |
3 | | 04'46" (+00'43") | 1010 / 3020 | 185 / 112 |
4 | | 04'45" (+00'42") | 1000 / 4021 | 185 / 112 |
5 | | 04'49" (+00'46") | 1004 / 5025 | 186 / 111 |
6 | | 04'44" (+00'41") | 1011 / 6036 | 187 / 112 |
7 | | 04'28" (+00'25") | 1006 / 7043 | 186 / 120 |
8 | | 04'09" (+00'06") | 1009 / 8052 | 190 / 126 |
9 | | 04'03" | 1006 / 9059 | 190 / 129 |
10 | | 04'11" (+00'08") | 1008 / 10067 | 190 / 124 |
11 | | 04'09" (+00'06") | 1007 / 11075 | 190 / 126 |
12 | | 04'13" (+00'10") | 1003 / 12078 | 191 / 123 |
13 | | 04'44" (+00'41") | 1008 / 13087 | 186 / 112 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'02" | 00:10'20" |
3 | 04'50" | 00:15'10" |
4 | 04'49" | 00:19'59" |
5 | 04'51" | 00:24'50" |
6 | 04'44" | 00:29'34" |
7 | 04'31" | 00:34'05" |
8 | 04'12" | 00:38'17" |
9 | 04'05" | 00:42'22" |
10 | 04'13" | 00:46'35" |
11 | 04'11" | 00:50'46" |
12 | 04'15" | 00:55'01" |
13 | 04'44" | 00:59'45" |
13.0 | 07'27" | 00:59'57" |