10.1 km | 00:52:27 | 05:10/km日期: 2018-03-10 07:11 - 卡路里: 546 Cal - 總步數: 8284 - 平均步頻: 157 - 平均步幅: 122 cm - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 01'42" / 04'25" / 05'09" / 05'05" / 05'22" / 05'15" / 05'06" / 05'10" / 05'27" / 05'08" / 38'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1006 / 1006 | 176 / 113 |
2 | | 05'05" (+00'07") | 1002 / 2008 | 180 / 108 |
3 | | 05'06" (+00'08") | 1002 / 3010 | 179 / 109 |
4 | | 05'17" (+00'19") | 1004 / 4015 | 177 / 106 |
5 | | 05'12" (+00'14") | 1007 / 5023 | 179 / 107 |
6 | | 05'10" (+00'12") | 1006 / 6030 | 177 / 108 |
7 | | 05'05" (+00'07") | 1006 / 7036 | 179 / 109 |
8 | | 05'30" (+00'32") | 1008 / 8045 | 166 / 109 |
9 | | 04'59" (+00'01") | 1007 / 9053 | 95 / 209 |
10 | | 05'07" (+00'09") | 1000 / 10053 | 70 / 277 |
11 | | 04'56" | 121 / 10174 | 106 / 189 |
3月累積里程 : 81.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'42" | 00:01'42" |
2 | 04'25" | 00:06'07" |
3 | 05'09" | 00:11'16" |
4 | 05'05" | 00:16'21" |
5 | 05'22" | 00:21'43" |
6 | 05'15" | 00:26'58" |
7 | 05'06" | 00:32'04" |
8 | 05'10" | 00:37'14" |
9 | 05'27" | 00:42'41" |
10 | 05'08" | 00:47'49" |
10.1 | 38'13" | 00:52'27" |