9.0 km | 00:59:09 | 06:34/km日期: 2018-03-13 17:21 - 平均心率: 150 - 卡路里: 557 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 62%
Pace: 07'31" / 06'36" / 06'23" / 06'30" / 06'21" / 06'30" / 06'45" / 06'44" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'14") | 1000 / 2000 |
| 3 | | 06'23" (+00'02") | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'30" (+00'09") | 1000 / 6000 |
| 7 | | 06'44" (+00'23") | 1000 / 7000 |
| 8 | | 06'43" (+00'22") | 1000 / 8000 |
| 9 | | 06'38" (+00'17") | 997 / 8997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 94.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'36" | 00:14'07" |
| 3 | 06'23" | 00:20'30" |
| 4 | 06'30" | 00:27'00" |
| 5 | 06'21" | 00:33'21" |
| 6 | 06'30" | 00:39'51" |
| 7 | 06'45" | 00:46'36" |
| 8 | 06'44" | 00:53'20" |
| 9.0 | 06'37" | 00:59'57" |
展開計圈分析
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