10.0 km | 00:53:54 | 05:22/km日期: 2018-03-06 17:49 - 卡路里: 577 Cal - 總步數: 9504 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'55" / 05'38" / 05'36" / 05'34" / 04'59" / 05'16" / 04'53" / 05'12" / 05'07" / 05'29" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'02") | 1005 / 1005 | 176 / 96 |
2 | | 05'36" (+00'45") | 1003 / 2008 | 175 / 101 |
3 | | 05'37" (+00'46") | 1005 / 3014 | 171 / 103 |
4 | | 05'31" (+00'40") | 1008 / 4022 | 171 / 105 |
5 | | 04'55" (+00'04") | 1002 / 5024 | 178 / 113 |
6 | | 05'16" (+00'25") | 1008 / 6033 | 176 / 107 |
7 | | 04'51" | 1006 / 7040 | 180 / 114 |
8 | | 05'10" (+00'19") | 1004 / 8044 | 178 / 107 |
9 | | 05'04" (+00'13") | 1008 / 9052 | 180 / 109 |
10 | | 05'29" (+00'38") | 1008 / 10061 | 177 / 102 |
3月累積里程 : 214.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'34" | 00:22'43" |
5 | 04'59" | 00:27'42" |
6 | 05'16" | 00:32'58" |
7 | 04'53" | 00:37'51" |
8 | 05'12" | 00:43'03" |
9 | 05'07" | 00:48'10" |
10 | 05'29" | 00:53'39" |
10.0 | 10'09" | 00:53'54" |