5.6 km | 00:30:29 | 05:24/km日期: 2018-03-09 05:07 - 卡路里: 279 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 68%
Pace: 06'13" / 06'08" / 05'29" / 05'16" / 04'57" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'16") | 1000 / 1000 |
2 | | 06'08" (+01'12") | 1000 / 2000 |
3 | | 05'29" (+00'33") | 1000 / 3000 |
4 | | 05'16" (+00'20") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 03'55" | 627 / 5627 |
3月累積里程 :
271.91 km ![](images/shoe.png)
Nike ZOOM Fly 累積 :
1077.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 05'29" | 00:17'50" |
4 | 05'16" | 00:23'06" |
5 | 04'57" | 00:28'03" |
5.6 | 03'54" | 00:30'30" |