|  60.0 km | 09:59:08 | 09:59/km | 第4馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 09:59:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'45" (+05'35") | 01:27'04" (+11'00") | | 00:45'19" (+09'09") | | 00:44'40" (+08'30") | 01:31'05" (+15'01") | | 00:46'25" (+10'15") | | 00:57'35" (+21'25") | 01:53'57" (+37'53") | | 00:56'22" (+20'12") | | 00:55'46" (+19'36") | 01:42'19" (+26'15") | | 00:46'33" (+10'23") | | 00:36'10" | 01:16'04" | | 00:39'54" (+03'44") | | 00:49'30" (+13'20") | 01:36'49" (+20'45") | | 00:47'19" (+11'09") | |
日期: 2018-03-17 07:00 - 總爬升: 845 m - 平均心率: 147 - 卡路里: 4040 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+04'40") | 1000 / 1000 | | 2 | | 08'12" (+04'43") | 1000 / 2000 | | 3 | | 08'25" (+04'56") | 1000 / 3000 | | 4 | | 08'55" (+05'26") | 1000 / 4000 | | 5 | | 08'03" (+04'34") | 1000 / 5000 |
| 6 | | 08'08" (+04'39") | 1000 / 6000 | | 7 | | 11'44" (+08'15") | 1000 / 7000 | | 8 | | 08'24" (+04'55") | 1000 / 8000 | | 9 | | 08'48" (+05'19") | 1000 / 9000 | | 10 | | 08'12" (+04'43") | 1000 / 10000 | | 11 | | 09'12" (+05'43") | 1000 / 11000 | | 12 | | 08'28" (+04'59") | 1000 / 12000 | | 13 | | 08'05" (+04'36") | 1000 / 13000 | | 14 | | 10'19" (+06'50") | 1000 / 14000 | | 15 | | 08'34" (+05'05") | 1000 / 15000 | | 16 | | 09'28" (+05'59") | 1000 / 16000 | | 17 | | 08'57" (+05'28") | 1000 / 17000 | | 18 | | 08'51" (+05'22") | 1000 / 18000 | | 19 | | 13'06" (+09'37") | 1000 / 19000 | | 20 | | 06'00" (+02'31") | 1000 / 20000 | | 21 | | 10'43" (+07'14") | 1000 / 21000 | | 22 | | 12'55" (+09'26") | 1000 / 22000 | | 23 | | 11'15" (+07'46") | 1000 / 23000 | | 24 | | 11'50" (+08'21") | 1000 / 24000 | | 25 | | 10'48" (+07'19") | 1000 / 25000 | | 26 | | 11'10" (+07'41") | 1000 / 26000 | | 27 | | 12'48" (+09'19") | 1000 / 27000 | | 28 | | 11'59" (+08'30") | 1000 / 28000 | | 29 | | 11'05" (+07'36") | 1000 / 29000 | | 30 | | 09'17" (+05'48") | 1000 / 30000 | | 31 | | 09'04" (+05'35") | 1000 / 31000 | | 32 | | 10'22" (+06'53") | 1000 / 32000 | | 33 | | 14'35" (+11'06") | 1000 / 33000 | | 34 | | 11'16" (+07'47") | 1000 / 34000 | | 35 | | 10'28" (+06'59") | 1000 / 35000 | | 36 | | 07'36" (+04'07") | 1000 / 36000 | | 37 | | 10'17" (+06'48") | 1000 / 37000 | | 38 | | 09'58" (+06'29") | 1000 / 38000 | | 39 | | 10'15" (+06'46") | 1000 / 39000 | | 40 | | 08'25" (+04'56") | 1000 / 40000 | | 41 | | 08'13" (+04'44") | 1000 / 41000 | | 42 | | 08'55" (+05'26") | 1000 / 42000 | | 43 | | 08'57" (+05'28") | 1000 / 43000 | | 44 | | 06'33" (+03'04") | 1000 / 44000 | | 45 | | 03'29" | 1000 / 45000 | | 46 | | 04'47" (+01'18") | 1000 / 46000 | | 47 | | 07'10" (+03'41") | 1000 / 47000 | | 48 | | 06'35" (+03'06") | 1000 / 48000 | | 49 | | 11'06" (+07'37") | 1000 / 49000 | | 50 | | 10'13" (+06'44") | 1000 / 50000 | | 51 | | 09'27" (+05'58") | 1000 / 51000 | | 52 | | 08'57" (+05'28") | 1000 / 52000 | | 53 | | 09'29" (+06'00") | 1000 / 53000 | | 54 | | 10'39" (+07'10") | 1000 / 54000 | | 55 | | 10'55" (+07'26") | 1000 / 55000 | | 56 | | 09'33" (+06'04") | 1000 / 56000 | | 57 | | 09'26" (+05'57") | 1000 / 57000 | | 58 | | 10'01" (+06'32") | 1000 / 58000 | | 59 | | 08'55" (+05'26") | 1000 / 59000 | | 60 | | 09'23" (+05'54") | 1000 / 60000 | | 61 | | 09'50" (+06'21") | 1000 / 61000 | | 62 | | 09'01" (+05'32") | 1000 / 62000 | | 63 | | 08'33" (+05'04") | 1000 / 63000 |
 高雄Thomas Yeh  賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 158.49 km  母子鱷魚 Y拖3代 累積 : 1072.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 08'13" | 00:16'22" | | 3 | 08'25" | 00:24'47" | | 4 | 08'55" | 00:33'42" | | 5 | 08'03" | 00:41'45" | | 6 | 08'08" | 00:49'53" | | 7 | 11'45" | 01:01'38" | | 8 | 08'24" | 01:10'02" | | 9 | 08'49" | 01:18'51" | | 10 | 08'13" | 01:27'04" | | 11 | 09'12" | 01:36'16" | | 12 | 08'33" | 01:44'49" | | 13 | 08'01" | 01:52'50" | | 14 | 10'20" | 02:03'10" | | 15 | 08'34" | 02:11'44" | | 16 | 09'29" | 02:21'13" | | 17 | 08'58" | 02:30'11" | | 18 | 08'51" | 02:39'02" | | 19 | 13'07" | 02:52'09" | | 20 | 06'00" | 02:58'09" | | 21 | 10'44" | 03:08'53" | | 22 | 12'55" | 03:21'48" | | 23 | 11'16" | 03:33'04" | | 24 | 11'51" | 03:44'55" | | 25 | 10'49" | 03:55'44" | | 26 | 11'10" | 04:06'54" | | 27 | 12'49" | 04:19'43" | | 28 | 12'00" | 04:31'43" | | 29 | 11'05" | 04:42'48" | | 30 | 09'18" | 04:52'06" | | 31 | 09'04" | 05:01'10" | | 32 | 10'22" | 05:11'32" | | 33 | 14'35" | 05:26'07" | | 34 | 11'17" | 05:37'24" | | 35 | 10'28" | 05:47'52" | | 36 | 07'36" | 05:55'28" | | 37 | 10'17" | 06:05'45" | | 38 | 09'58" | 06:15'43" | | 39 | 12'10" | 06:27'53" | | 40 | 06'32" | 06:34'25" | | 41 | 08'13" | 06:42'38" | | 42 | 08'56" | 06:51'34" | | 43 | 08'58" | 07:00'32" | | 44 | 06'33" | 07:07'05" | | 45 | 03'30" | 07:10'35" | | 46 | 04'47" | 07:15'22" | | 47 | 07'11" | 07:22'33" | | 48 | 06'36" | 07:29'09" | | 49 | 11'06" | 07:40'15" | | 50 | 10'14" | 07:50'29" | | 51 | 09'27" | 07:59'56" | | 52 | 08'58" | 08:08'54" | | 53 | 09'30" | 08:18'24" | | 54 | 10'40" | 08:29'04" | | 55 | 10'55" | 08:39'59" | | 56 | 09'33" | 08:49'32" | | 57 | 09'26" | 08:58'58" | | 58 | 10'02" | 09:09'00" | | 59 | 08'55" | 09:17'55" | | 60 | 09'23" | 09:27'18" | | 61 | 09'51" | 09:37'09" | | 62 | 09'02" | 09:46'11" | | 63 | 08'33" | 09:54'44" | | 63.6 | 07'27" | 09:59'08" |
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