10.6 km | 00:54:28 | 05:08/km日期: 2018-03-12 10:08 - 卡路里: 572 Cal - 總步數: 9566 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(7)
Pace: 05'34" / 05'16" / 05'10" / 05'00" / 05'05" / 05'04" / 05'00" / 04'56" / 05'04" / 05'06" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 | 166 / 108 |
| 2 | | 05'14" (+00'18") | 1003 / 2003 | 172 / 110 |
| 3 | | 05'09" (+00'13") | 1001 / 3005 | 173 / 111 |
| 4 | | 05'01" (+00'05") | 1009 / 4015 | 176 / 112 |
| 5 | | 05'01" (+00'05") | 1010 / 5026 | 176 / 112 |
| 6 | | 04'58" (+00'02") | 1006 / 6032 | 178 / 113 |
| 7 | | 04'59" (+00'03") | 1002 / 7034 | 177 / 113 |
| 8 | | 04'56" | 1011 / 8045 | 178 / 113 |
| 9 | | 05'01" (+00'05") | 1005 / 9051 | 177 / 112 |
| 10 | | 05'02" (+00'06") | 1013 / 10065 | 178 / 111 |
| 11 | | 05'12" (+00'16") | 604 / 10670 | 179 / 106 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 05'00" | 00:21'00" |
| 5 | 05'05" | 00:26'05" |
| 6 | 05'04" | 00:31'09" |
| 7 | 05'00" | 00:36'09" |
| 8 | 04'56" | 00:41'05" |
| 9 | 05'04" | 00:46'09" |
| 10 | 05'06" | 00:51'15" |
| 10.6 | 05'19" | 00:54'28" |
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