10.0 km | 01:01:21 | 06:07/km日期: 2018-03-12 19:55 - 卡路里: 763 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(36)
Pace: 06'35" / 11'35" / 06'05" / 06'00" / 06'02" / 06'03" / 05'55" / 06'15" / 06'09" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 06'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" | 9 / 10009 |
3月累積里程 : 251.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 11'35" | 00:18'10" |
| 3 | 06'05" | 00:24'15" |
| 4 | 06'00" | 00:30'15" |
| 5 | 06'02" | 00:36'17" |
| 6 | 06'03" | 00:42'20" |
| 7 | 05'55" | 00:48'15" |
| 8 | 06'15" | 00:54'30" |
| 9 | 06'09" | 01:00'39" |
| 10 | 06'07" | 01:06'46" |
| 10.0 | 05'24" | 01:06'49" |
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