14.1 km | 01:39:10 | 07:01/km日期: 2018-03-13 18:15 - 總爬升: 173 m - 地點: 中山公園 - 卡路里: 793 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 07'30" / 06'30" / 06'06" / 06'14" / 06'46" / 06'25" / 08'04" / 07'16" / 08'02" / 07'26" / 07'17" / 07'29" / 06'37" / 06'20" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'21") | 991 / 991 |
| 2 | | 06'34" (+00'30") | 1008 / 2000 |
| 3 | | 06'04" | 1003 / 3003 |
| 4 | | 06'14" (+00'10") | 999 / 4002 |
| 5 | | 06'43" (+00'39") | 994 / 4997 |
| 6 | | 06'21" (+00'17") | 1022 / 6019 |
| 7 | | 08'07" (+02'03") | 993 / 7013 |
| 8 | | 07'17" (+01'13") | 996 / 8010 |
| 9 | | 08'03" (+01'59") | 996 / 9006 |
| 10 | | 07'24" (+01'20") | 1004 / 10010 |
| 11 | | 07'20" (+01'16") | 1005 / 11016 |
| 12 | | 07'27" (+01'23") | 1003 / 12020 |
| 13 | | 06'36" (+00'32") | 1003 / 13023 |
| 14 | | 06'18" (+00'14") | 999 / 14022 |
| 15 | | 08'47" (+02'43") | 119 / 14141 |
７分速排乳酸，希望跑到不痠，但好像沒成功，但至少沒那麼痠了！
3月累積里程 :
160.42 km 
Saucony Omni14 累積 :
327.0 kmAndroid - HTC HTC_S9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'30" | 00:14'00" |
| 3 | 06'06" | 00:20'06" |
| 4 | 06'14" | 00:26'20" |
| 5 | 06'46" | 00:33'06" |
| 6 | 06'25" | 00:39'31" |
| 7 | 08'04" | 00:47'35" |
| 8 | 07'16" | 00:54'51" |
| 9 | 08'02" | 01:02'53" |
| 10 | 07'26" | 01:10'19" |
| 11 | 07'17" | 01:17'36" |
| 12 | 07'29" | 01:25'05" |
| 13 | 06'37" | 01:31'42" |
| 14 | 06'20" | 01:38'02" |
| 14.1 | 08'43" | 01:39'10" |
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