15.0 km | 01:49:04 | 07:15/km日期: 2018-03-12 08:31 - 卡路里: 969 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 07'03" / 06'58" / 06'57" / 06'53" / 06'50" / 07'11" / 08'11" / 07'11" / 09'20" / 07'09" / 07'09" / 07'08" / 06'40" / 06'57" / 07'10" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'15") | 1000 / 1000 |
| 2 | | 06'57" (+00'09") | 1000 / 2000 |
| 3 | | 06'56" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" (+00'05") | 1000 / 4000 |
| 5 | | 06'49" (+00'01") | 1000 / 5000 |
| 6 | | 07'11" (+00'23") | 1000 / 6000 |
| 7 | | 08'10" (+01'22") | 1000 / 7000 |
| 8 | | 07'10" (+00'22") | 1000 / 8000 |
| 9 | | 09'20" (+02'32") | 1000 / 9000 |
| 10 | | 07'09" (+00'21") | 1000 / 10000 |
| 11 | | 07'08" (+00'20") | 1000 / 11000 |
| 12 | | 06'59" (+00'11") | 1000 / 12000 |
| 13 | | 06'48" | 1000 / 13000 |
| 14 | | 06'56" (+00'08") | 1000 / 14000 |
| 15 | | 07'10" (+00'22") | 1000 / 15000 |
| 16 | | 08'58" (+02'10") | 32 / 15032 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'58" | 00:14'01" |
| 3 | 06'57" | 00:20'58" |
| 4 | 06'53" | 00:27'51" |
| 5 | 06'50" | 00:34'41" |
| 6 | 07'11" | 00:41'52" |
| 7 | 08'11" | 00:50'03" |
| 8 | 07'11" | 00:57'14" |
| 9 | 09'20" | 01:06'34" |
| 10 | 07'09" | 01:13'43" |
| 11 | 07'09" | 01:20'52" |
| 12 | 07'08" | 01:28'00" |
| 13 | 06'40" | 01:34'40" |
| 14 | 06'57" | 01:41'37" |
| 15 | 07'10" | 01:48'47" |
| 15.0 | 08'43" | 01:49'04" |
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