21.1 km | 01:35:43 | 04:32/km日期: 2014-01-20 15:51 - 地點: 衛武營 - 天氣: 暖和 - 卡路里: 1713 Cal - 溫度: 21°C - 濕度: 52%
Pace: 04'34" / 04'36" / 04'33" / 04'32" / 04'33" / 04'34" / 04'28" / 04'30" / 04'33" / 04'31" / 04'32" / 04'33" / 04'33" / 04'32" / 04'28" / 04'29" / 04'30" / 04'26" / 04'25" / 04'24" / 04'21" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'07") | 5039 / 5039 |
| 2 | | 04'31" (+00'05") | 5046 / 10086 |
| 3 | | 04'31" (+00'05") | 5040 / 15126 |
| 4 | | 04'26" | 5038 / 20164 |
| 5 | | 04'22" | 1089 / 21254 |
1月累積里程 :
556.12 km 
NIKE ZOOM SPEED LITE 3 累積 :
1848.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'36" | 00:09'10" |
| 3 | 04'33" | 00:13'43" |
| 4 | 04'32" | 00:18'15" |
| 5 | 04'33" | 00:22'48" |
| 6 | 04'34" | 00:27'22" |
| 7 | 04'28" | 00:31'50" |
| 8 | 04'30" | 00:36'20" |
| 9 | 04'33" | 00:40'53" |
| 10 | 04'31" | 00:45'24" |
| 11 | 04'32" | 00:49'56" |
| 12 | 04'33" | 00:54'29" |
| 13 | 04'33" | 00:59'02" |
| 14 | 04'32" | 01:03'34" |
| 15 | 04'28" | 01:08'02" |
| 16 | 04'29" | 01:12'31" |
| 17 | 04'30" | 01:17'01" |
| 18 | 04'26" | 01:21'27" |
| 19 | 04'25" | 01:25'52" |
| 20 | 04'24" | 01:30'16" |
| 21 | 04'21" | 01:34'37" |
| 21.1 | 12'38" | 01:35'43" |
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