9.1 km | 01:03:41 | 06:59/km日期: 2018-03-13 16:46 - 卡路里: 491 Cal - 總步數: 10922 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(30)
Pace: 07'45" / 06'46" / 06'38" / 07'42" / 06'01" / 06'03" / 05'26" / 05'14" / 10'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'31") | 1000 / 1000 | 155 / 82 |
2 | | 06'45" (+01'31") | 1001 / 2002 | 155 / 95 |
3 | | 06'37" (+01'23") | 1002 / 3004 | 157 / 95 |
4 | | 07'46" (+02'32") | 1004 / 4009 | 171 / 74 |
5 | | 06'02" (+00'48") | 1000 / 5010 | 181 / 91 |
6 | | 05'58" (+00'44") | 1004 / 6014 | 180 / 92 |
7 | | 05'22" (+00'08") | 1003 / 7017 | 162 / 113 |
8 | | 05'14" | 1004 / 8022 | 161 / 117 |
9 | | 10'36" (+05'22") | 1000 / 9022 | 195 / 48 |
10 | | 13'17" (+08'03") | 102 / 9125 | 212 / 35 |
3月累積里程 :
427.01 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'46" | 00:14'31" |
3 | 06'38" | 00:21'09" |
4 | 07'42" | 00:28'51" |
5 | 06'01" | 00:34'52" |
6 | 06'03" | 00:40'55" |
7 | 05'26" | 00:46'21" |
8 | 05'14" | 00:51'35" |
9 | 10'24" | 01:01'59" |
9.1 | 16'32" | 01:03'41" |