7.6 km | 00:48:23 | 06:23/km日期: 2018-03-13 19:29 - 卡路里: 580 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 64%
Pace: 06'39" / 09'13" / 05'20" / 05'30" / 05'23" / 05'14" / 05'16" / 37'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'25") | 1000 / 1000 |
2 | | 09'13" (+03'59") | 1000 / 2000 |
3 | | 05'20" (+00'06") | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'16" (+00'02") | 1000 / 7000 |
8 | | 10'02" (+04'48") | 577 / 7577 |
3月累積里程 : 251.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 09'13" | 00:15'52" |
3 | 05'20" | 00:21'12" |
4 | 05'30" | 00:26'42" |
5 | 05'23" | 00:32'05" |
6 | 05'14" | 00:37'19" |
7 | 05'16" | 00:42'35" |
7.6 | 37'32" | 01:04'15" |