10.1 km | 00:53:36 | 05:19/km日期: 2018-03-13 17:48 - 卡路里: 579 Cal - 總步數: 9408 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'57" / 05'53" / 06'02" / 05'58" / 04'32" / 05'02" / 04'49" / 04'53" / 04'55" / 04'26" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'28") | 1007 / 1007 | 176 / 95 |
2 | | 05'50" (+01'24") | 1007 / 2015 | 176 / 96 |
3 | | 06'01" (+01'35") | 1002 / 3017 | 174 / 95 |
4 | | 05'57" (+01'31") | 1008 / 4025 | 173 / 96 |
5 | | 04'30" (+00'04") | 1004 / 5030 | 183 / 121 |
6 | | 04'58" (+00'32") | 1010 / 6041 | 176 / 113 |
7 | | 04'46" (+00'20") | 1008 / 7050 | 181 / 115 |
8 | | 04'52" (+00'26") | 1002 / 8053 | 181 / 112 |
9 | | 04'52" (+00'26") | 1007 / 9061 | 184 / 111 |
10 | | 04'26" | 1001 / 10062 | 184 / 121 |
3月累積里程 : 214.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 06'02" | 00:17'52" |
4 | 05'58" | 00:23'50" |
5 | 04'32" | 00:28'22" |
6 | 05'02" | 00:33'24" |
7 | 04'49" | 00:38'13" |
8 | 04'53" | 00:43'06" |
9 | 04'55" | 00:48'01" |
10 | 04'26" | 00:52'27" |
10.1 | 18'58" | 00:53'36" |