5.4 km | 00:34:09 | 06:17/km日期: 2018-03-18 18:32 - 卡路里: 354 Cal - 平均步頻: 160
Pace: 05'39" / 06'16" / 06'00" / 06'55" / 05'55" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'54" (+01'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 07'59" (+02'20") | 432 / 5432 |
3月累積里程 : 240.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'16" | 00:11'55" |
| 3 | 06'00" | 00:17'55" |
| 4 | 06'55" | 00:24'50" |
| 5 | 05'55" | 00:30'45" |
| 5.4 | 07'40" | 00:34'04" |
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