13.8 km | 00:59:40 | 04:20/km日期: 2018-03-11 06:30 - 卡路里: 916 Cal - 總步數: 10892 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 04'06" / 04'26" / 04'26" / 04'20" / 04'18" / 04'33" / 04'08" / 04'25" / 04'20" / 04'17" / 04'15" / 04'24" / 04'09" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" | 1005 / 1005 | 190 / 128 |
| 2 | | 04'26" (+00'22") | 1006 / 2011 | 187 / 120 |
| 3 | | 04'22" (+00'18") | 1006 / 3018 | 186 / 122 |
| 4 | | 04'21" (+00'17") | 1007 / 4026 | 184 / 124 |
| 5 | | 04'13" (+00'09") | 1004 / 5030 | 183 / 128 |
| 6 | | 04'32" (+00'28") | 1000 / 6031 | 181 / 121 |
| 7 | | 04'09" (+00'05") | 1006 / 7037 | 182 / 132 |
| 8 | | 04'21" (+00'17") | 1002 / 8040 | 181 / 126 |
| 9 | | 04'21" (+00'17") | 1006 / 9046 | 182 / 125 |
| 10 | | 04'13" (+00'09") | 1012 / 10058 | 180 / 130 |
| 11 | | 04'14" (+00'10") | 1000 / 11059 | 181 / 129 |
| 12 | | 04'21" (+00'17") | 1008 / 12068 | 178 / 128 |
| 13 | | 04'08" (+00'04") | 1002 / 13070 | 182 / 132 |
| 14 | | 04'36" (+00'32") | 759 / 13829 | 170 / 127 |
大雅麥香半馬,上半年唯一的一場半馬,竟因意外而提前結束
超無奈,超不甘,也超生氣
3月累積里程 : 82.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'26" | 00:08'32" |
| 3 | 04'26" | 00:12'58" |
| 4 | 04'20" | 00:17'18" |
| 5 | 04'18" | 00:21'36" |
| 6 | 04'33" | 00:26'09" |
| 7 | 04'08" | 00:30'17" |
| 8 | 04'25" | 00:34'42" |
| 9 | 04'20" | 00:39'02" |
| 10 | 04'17" | 00:43'19" |
| 11 | 04'15" | 00:47'34" |
| 12 | 04'24" | 00:51'58" |
| 13 | 04'09" | 00:56'07" |
| 13.8 | 04'40" | 00:59'40" |
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