21.2 km | 01:41:59 | 04:48/km日期: 2018-03-11 05:41 - 平均心率: 158 - 卡路里: 1119 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 04'54" / 04'47" / 04'28" / 04'37" / 04'43" / 04'42" / 04'48" / 04'57" / 05'00" / 04'40" / 04'52" / 04'49" / 04'34" / 04'57" / 04'37" / 04'52" / 04'50" / 04'58" / 05'13" / 04'54" / 04'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'28") | 1000 / 1000 |
| 2 | | 04'46" (+00'21") | 1000 / 2000 |
| 3 | | 04'28" (+00'03") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" (+00'17") | 1000 / 6000 |
| 7 | | 04'47" (+00'22") | 1000 / 7000 |
| 8 | | 04'57" (+00'32") | 1000 / 8000 |
| 9 | | 04'59" (+00'34") | 1000 / 9000 |
| 10 | | 04'40" (+00'15") | 1000 / 10000 |
| 11 | | 04'51" (+00'26") | 1000 / 11000 |
| 12 | | 04'48" (+00'23") | 1000 / 12000 |
| 13 | | 04'34" (+00'09") | 1000 / 13000 |
| 14 | | 04'57" (+00'32") | 1000 / 14000 |
| 15 | | 04'37" (+00'12") | 1000 / 15000 |
| 16 | | 04'51" (+00'26") | 1000 / 16000 |
| 17 | | 04'50" (+00'25") | 1000 / 17000 |
| 18 | | 04'58" (+00'33") | 1000 / 18000 |
| 19 | | 05'12" (+00'47") | 1000 / 19000 |
| 20 | | 04'53" (+00'28") | 1000 / 20000 |
| 21 | | 04'25" | 1000 / 21000 |
| 22 | | 05'42" (+01'17") | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
87.66 km 
Adidas Sub2 累積 :
2321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'28" | 00:14'09" |
| 4 | 04'37" | 00:18'46" |
| 5 | 04'43" | 00:23'29" |
| 6 | 04'42" | 00:28'11" |
| 7 | 04'48" | 00:32'59" |
| 8 | 04'57" | 00:37'56" |
| 9 | 05'00" | 00:42'56" |
| 10 | 04'40" | 00:47'36" |
| 11 | 04'52" | 00:52'28" |
| 12 | 04'49" | 00:57'17" |
| 13 | 04'34" | 01:01'51" |
| 14 | 04'57" | 01:06'48" |
| 15 | 04'37" | 01:11'25" |
| 16 | 04'52" | 01:16'17" |
| 17 | 04'50" | 01:21'07" |
| 18 | 04'58" | 01:26'05" |
| 19 | 05'13" | 01:31'18" |
| 20 | 04'54" | 01:36'12" |
| 21 | 04'25" | 01:40'37" |
| 21.2 | 05'43" | 01:41'59" |
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