|  100.0 km | 13:43:49 | 08:14/km | 第27馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 13:43:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" (+02'26") | 01:03'31" (+03'31") | | 00:31'08" (+01'11") | | 00:30'03" (+00'06") | 01:00'00" | | 00:29'57" | | 00:41'16" (+11'19") | 01:21'18" (+21'18") | | 00:40'02" (+10'05") | | 00:47'38" (+17'41") | 01:18'37" (+18'37") | | 00:30'59" (+01'02") | | 00:31'33" (+01'36") | 01:10'29" (+10'29") | | 00:38'56" (+08'59") | | 00:46'12" (+16'15") | 01:32'04" (+32'04") | | 00:45'52" (+15'55") | | 00:52'36" (+22'39") | 01:47'40" (+47'40") | | 00:55'04" (+25'07") | | 00:54'00" (+24'03") | 01:32'52" (+32'52") | | 00:38'52" (+08'55") | | 00:35'47" (+05'50") | 01:22'42" (+22'42") | | 00:46'55" (+16'58") | | 00:40'18" (+10'21") | 01:20'45" (+20'45") | | 00:40'27" (+10'30") | |
日期: 2018-03-17 05:00 - 總爬升: 1495 m - 平均心率: 135 - 卡路里: 8009 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'01" (+02'52") | 1000 / 1000 | | 2 | | 06'26" (+01'17") | 1000 / 2000 | | 3 | | 05'58" (+00'49") | 1000 / 3000 | | 4 | | 05'59" (+00'50") | 1000 / 4000 | | 5 | | 05'57" (+00'48") | 1000 / 5000 |
| 6 | | 05'44" (+00'35") | 1000 / 6000 | | 7 | | 07'31" (+02'22") | 1000 / 7000 | | 8 | | 06'10" (+01'01") | 1000 / 8000 | | 9 | | 05'59" (+00'50") | 1000 / 9000 | | 10 | | 05'41" (+00'32") | 1000 / 10000 | | 11 | | 05'36" (+00'27") | 1000 / 11000 | | 12 | | 05'49" (+00'40") | 1000 / 12000 | | 13 | | 05'52" (+00'43") | 1000 / 13000 | | 14 | | 06'41" (+01'32") | 1000 / 14000 | | 15 | | 06'02" (+00'53") | 1000 / 15000 | | 16 | | 06'39" (+01'30") | 1000 / 16000 | | 17 | | 06'01" (+00'52") | 1000 / 17000 | | 18 | | 05'33" (+00'24") | 1000 / 18000 | | 19 | | 06'11" (+01'02") | 1000 / 19000 | | 20 | | 05'29" (+00'20") | 1000 / 20000 | | 21 | | 08'35" (+03'26") | 1000 / 21000 | | 22 | | 07'34" (+02'25") | 1000 / 22000 | | 23 | | 08'35" (+03'26") | 1000 / 23000 | | 24 | | 09'19" (+04'10") | 1000 / 24000 | | 25 | | 07'12" (+02'03") | 1000 / 25000 | | 26 | | 06'50" (+01'41") | 1000 / 26000 | | 27 | | 12'24" (+07'15") | 1000 / 27000 | | 28 | | 08'48" (+03'39") | 1000 / 28000 | | 29 | | 06'10" (+01'01") | 1000 / 29000 | | 30 | | 05'46" (+00'37") | 1000 / 30000 | | 31 | | 12'01" (+06'52") | 1000 / 31000 | | 32 | | 08'45" (+03'36") | 1000 / 32000 | | 33 | | 10'59" (+05'50") | 1000 / 33000 | | 34 | | 09'06" (+03'57") | 1000 / 34000 | | 35 | | 06'45" (+01'36") | 1000 / 35000 | | 36 | | 05'45" (+00'36") | 1000 / 36000 | | 37 | | 08'16" (+03'07") | 1000 / 37000 | | 38 | | 06'18" (+01'09") | 1000 / 38000 | | 39 | | 05'28" (+00'19") | 1000 / 39000 | | 40 | | 05'09" | 1000 / 40000 | | 41 | | 05'19" (+00'10") | 1000 / 41000 | | 42 | | 06'55" (+01'46") | 1000 / 42000 | | 43 | | 05'17" (+00'08") | 1000 / 43000 | | 44 | | 05'48" (+00'39") | 1000 / 44000 | | 45 | | 08'11" (+03'02") | 1000 / 45000 | | 46 | | 09'17" (+04'08") | 1000 / 46000 | | 47 | | 08'02" (+02'53") | 1000 / 47000 | | 48 | | 07'44" (+02'35") | 1000 / 48000 | | 49 | | 06'49" (+01'40") | 1000 / 49000 | | 50 | | 07'02" (+01'53") | 1000 / 50000 | | 51 | | 08'55" (+03'46") | 1000 / 51000 | | 52 | | 07'41" (+02'32") | 1000 / 52000 | | 53 | | 10'26" (+05'17") | 1000 / 53000 | | 54 | | 09'37" (+04'28") | 1000 / 54000 | | 55 | | 09'30" (+04'21") | 1000 / 55000 | | 56 | | 08'01" (+02'52") | 1000 / 56000 | | 57 | | 10'20" (+05'11") | 1000 / 57000 | | 58 | | 09'46" (+04'37") | 1000 / 58000 | | 59 | | 06'05" (+00'56") | 1000 / 59000 | | 60 | | 11'37" (+06'28") | 1000 / 60000 | | 61 | | 07'34" (+02'25") | 1000 / 61000 | | 62 | | 10'55" (+05'46") | 1000 / 62000 | | 63 | | 12'37" (+07'28") | 1000 / 63000 | | 64 | | 10'38" (+05'29") | 1000 / 64000 | | 65 | | 10'51" (+05'42") | 1000 / 65000 | | 66 | | 11'18" (+06'09") | 1000 / 66000 | | 67 | | 10'47" (+05'38") | 1000 / 67000 | | 68 | | 12'11" (+07'02") | 1000 / 68000 | | 69 | | 11'35" (+06'26") | 1000 / 69000 | | 70 | | 09'10" (+04'01") | 1000 / 70000 | | 71 | | 07'26" (+02'17") | 1000 / 71000 | | 72 | | 13'34" (+08'25") | 1000 / 72000 | | 73 | | 08'40" (+03'31") | 1000 / 73000 | | 74 | | 14'03" (+08'54") | 1000 / 74000 | | 75 | | 10'14" (+05'05") | 1000 / 75000 | | 76 | | 08'56" (+03'47") | 1000 / 76000 | | 77 | | 07'26" (+02'17") | 1000 / 77000 | | 78 | | 07'31" (+02'22") | 1000 / 78000 | | 79 | | 07'56" (+02'47") | 1000 / 79000 | | 80 | | 07'00" (+01'51") | 1000 / 80000 | | 81 | | 05'47" (+00'38") | 1000 / 81000 | | 82 | | 07'36" (+02'27") | 1000 / 82000 | | 83 | | 08'35" (+03'26") | 1000 / 83000 | | 84 | | 06'12" (+01'03") | 1000 / 84000 | | 85 | | 07'33" (+02'24") | 1000 / 85000 | | 86 | | 10'06" (+04'57") | 1000 / 86000 | | 87 | | 09'43" (+04'34") | 1000 / 87000 | | 88 | | 10'27" (+05'18") | 1000 / 88000 | | 89 | | 09'09" (+04'00") | 1000 / 89000 | | 90 | | 07'26" (+02'17") | 1000 / 90000 | | 91 | | 08'10" (+03'01") | 1000 / 91000 | | 92 | | 06'43" (+01'34") | 1000 / 92000 | | 93 | | 07'52" (+02'43") | 1000 / 93000 | | 94 | | 08'13" (+03'04") | 1000 / 94000 | | 95 | | 09'17" (+04'08") | 1000 / 95000 | | 96 | | 07'12" (+02'03") | 1000 / 96000 | | 97 | | 06'45" (+01'36") | 1000 / 97000 | | 98 | | 09'11" (+04'02") | 1000 / 98000 | | 99 | | 07'47" (+02'38") | 1000 / 99000 | | 100 | | 09'29" (+04'20") | 1000 / 100000 | | 101 | | 06'47" (+01'38") | 1000 / 101000 | | 102 | | 05'50" (+00'41") | 1000 / 102000 |
 高雄馮逸豪  賽後評分: 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
3月累積里程 : 233.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'27" | 00:14'28" | | 3 | 05'59" | 00:20'27" | | 4 | 05'59" | 00:26'26" | | 5 | 05'57" | 00:32'23" | | 6 | 05'45" | 00:38'08" | | 7 | 07'32" | 00:45'40" | | 8 | 06'10" | 00:51'50" | | 9 | 06'00" | 00:57'50" | | 10 | 05'41" | 01:03'31" | | 11 | 05'37" | 01:09'08" | | 12 | 05'49" | 01:14'57" | | 13 | 05'53" | 01:20'50" | | 14 | 06'42" | 01:27'32" | | 15 | 06'02" | 01:33'34" | | 16 | 06'39" | 01:40'13" | | 17 | 06'02" | 01:46'15" | | 18 | 05'34" | 01:51'49" | | 19 | 06'12" | 01:58'01" | | 20 | 05'30" | 02:03'31" | | 21 | 08'35" | 02:12'06" | | 22 | 07'40" | 02:19'46" | | 23 | 08'30" | 02:28'16" | | 24 | 09'19" | 02:37'35" | | 25 | 07'12" | 02:44'47" | | 26 | 06'50" | 02:51'37" | | 27 | 12'25" | 03:04'02" | | 28 | 08'49" | 03:12'51" | | 29 | 06'11" | 03:19'02" | | 30 | 05'47" | 03:24'49" | | 31 | 12'03" | 03:36'52" | | 32 | 08'44" | 03:45'36" | | 33 | 10'59" | 03:56'35" | | 34 | 09'06" | 04:05'41" | | 35 | 06'46" | 04:12'27" | | 36 | 05'45" | 04:18'12" | | 37 | 08'17" | 04:26'29" | | 38 | 06'19" | 04:32'48" | | 39 | 05'29" | 04:38'17" | | 40 | 05'09" | 04:43'26" | | 41 | 05'19" | 04:48'45" | | 42 | 06'56" | 04:55'41" | | 43 | 05'18" | 05:00'59" | | 44 | 05'48" | 05:06'47" | | 45 | 08'12" | 05:14'59" | | 46 | 09'17" | 05:24'16" | | 47 | 08'02" | 05:32'18" | | 48 | 07'45" | 05:40'03" | | 49 | 06'50" | 05:46'53" | | 50 | 07'02" | 05:53'55" | | 51 | 08'56" | 06:02'51" | | 52 | 07'41" | 06:10'32" | | 53 | 10'27" | 06:20'59" | | 54 | 09'37" | 06:30'36" | | 55 | 09'31" | 06:40'07" | | 56 | 08'02" | 06:48'09" | | 57 | 10'21" | 06:58'30" | | 58 | 09'46" | 07:08'16" | | 59 | 06'05" | 07:14'21" | | 60 | 11'38" | 07:25'59" | | 61 | 07'34" | 07:33'33" | | 62 | 10'55" | 07:44'28" | | 63 | 12'38" | 07:57'06" | | 64 | 10'38" | 08:07'44" | | 65 | 10'51" | 08:18'35" | | 66 | 11'19" | 08:29'54" | | 67 | 10'47" | 08:40'41" | | 68 | 12'12" | 08:52'53" | | 69 | 11'36" | 09:04'29" | | 70 | 09'10" | 09:13'39" | | 71 | 07'27" | 09:21'06" | | 72 | 13'40" | 09:34'46" | | 73 | 08'35" | 09:43'21" | | 74 | 14'04" | 09:57'25" | | 75 | 10'14" | 10:07'39" | | 76 | 08'57" | 10:16'36" | | 77 | 07'26" | 10:24'02" | | 78 | 07'32" | 10:31'34" | | 79 | 07'57" | 10:39'31" | | 80 | 07'00" | 10:46'31" | | 81 | 05'48" | 10:52'19" | | 82 | 07'37" | 10:59'56" | | 83 | 08'36" | 11:08'32" | | 84 | 06'12" | 11:14'44" | | 85 | 07'34" | 11:22'18" | | 86 | 10'07" | 11:32'25" | | 87 | 09'44" | 11:42'09" | | 88 | 10'28" | 11:52'37" | | 89 | 09'09" | 12:01'46" | | 90 | 07'27" | 12:09'13" | | 91 | 08'10" | 12:17'23" | | 92 | 06'44" | 12:24'07" | | 93 | 07'52" | 12:31'59" | | 94 | 08'14" | 12:40'13" | | 95 | 09'18" | 12:49'31" | | 96 | 07'12" | 12:56'43" | | 97 | 06'46" | 13:03'29" | | 98 | 09'11" | 13:12'40" | | 99 | 07'48" | 13:20'28" | | 100 | 09'30" | 13:29'58" | | 101 | 06'47" | 13:36'45" | | 102 | 05'51" | 13:42'36" | | 102.2 | 06'16" | 13:43'49" |
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