14.4 km | 01:27:28 | 06:05/km日期: 2018-03-19 20:24 - 卡路里: 891 Cal - 總步數: 14398 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 不佳(58)
Pace: 05'56" / 05'39" / 05'45" / 05'34" / 05'39" / 06'14" / 05'41" / 09'19" / 05'53" / 05'47" / 05'44" / 06'27" / 06'06" / 05'45" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'22") | 1004 / 1004 | 173 / 97 |
2 | | 05'37" (+00'05") | 1005 / 2009 | 176 / 100 |
3 | | 05'48" (+00'16") | 1000 / 3010 | 174 / 98 |
4 | | 05'32" | 992 / 4003 | 176 / 102 |
5 | | 05'39" (+00'07") | 999 / 5002 | 175 / 100 |
6 | | 06'11" (+00'39") | 1006 / 6009 | 160 / 100 |
7 | | 05'43" (+00'11") | 993 / 7003 | 174 / 99 |
8 | | 09'20" (+03'48") | 996 / 7999 | 106 / 100 |
9 | | 05'52" (+00'20") | 1002 / 9002 | 174 / 97 |
10 | | 05'44" (+00'12") | 1014 / 10017 | 172 / 100 |
11 | | 05'47" (+00'15") | 996 / 11013 | 173 / 99 |
12 | | 06'30" (+00'58") | 989 / 12002 | 158 / 96 |
13 | | 06'03" (+00'31") | 1009 / 13011 | 169 / 97 |
14 | | 05'45" (+00'13") | 997 / 14009 | 171 / 100 |
15 | | 05'23" | 352 / 14361 | 175 / 105 |
3月累積里程 : 160.62 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'45" | 00:17'20" |
4 | 05'34" | 00:22'54" |
5 | 05'39" | 00:28'33" |
6 | 06'14" | 00:34'47" |
7 | 05'41" | 00:40'28" |
8 | 09'19" | 00:49'47" |
9 | 05'53" | 00:55'40" |
10 | 05'47" | 01:01'27" |
11 | 05'44" | 01:07'11" |
12 | 06'27" | 01:13'38" |
13 | 06'06" | 01:19'44" |
14 | 05'45" | 01:25'29" |
14.4 | 05'28" | 01:27'28" |