10.1 km | 00:50:40 | 05:01/km日期: 2018-03-17 06:09 - 卡路里: 544 Cal - 總步數: 9026 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'16" / 04'57" / 04'54" / 04'46" / 04'57" / 04'57" / 05'09" / 05'43" / 05'02" / 04'37" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'40") | 1001 / 1001 | 175 / 108 |
2 | | 04'56" (+00'21") | 1001 / 2003 | 181 / 111 |
3 | | 04'53" (+00'18") | 1001 / 3004 | 181 / 112 |
4 | | 04'45" (+00'10") | 1001 / 4006 | 182 / 115 |
5 | | 04'56" (+00'21") | 1000 / 5006 | 181 / 111 |
6 | | 04'57" (+00'22") | 1008 / 6014 | 181 / 111 |
7 | | 05'05" (+00'30") | 1001 / 7016 | 179 / 109 |
8 | | 05'44" (+01'09") | 1005 / 8021 | 164 / 105 |
9 | | 04'59" (+00'24") | 1007 / 9029 | 176 / 113 |
10 | | 04'35" | 1003 / 10032 | 180 / 120 |
11 | | 04'03" | 82 / 10114 | 180 / 136 |
3月累積里程 : 81.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'57" | 00:10'13" |
3 | 04'54" | 00:15'07" |
4 | 04'46" | 00:19'53" |
5 | 04'57" | 00:24'50" |
6 | 04'57" | 00:29'47" |
7 | 05'09" | 00:34'56" |
8 | 05'43" | 00:40'39" |
9 | 05'02" | 00:45'41" |
10 | 04'37" | 00:50'18" |
10.1 | 04'27" | 00:50'40" |