5.3 km | 00:25:16 | 04:47/km日期: 2017-05-23 17:34 - 卡路里: 346 Cal
Pace: 05'10" / 05'03" / 04'49" / 04'05" / 04'40" / 05'37" /
5月累積里程 : 75.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 04'49" | 00:15'02" |
| 4 | 04'05" | 00:19'07" |
| 5 | 04'40" | 00:23'47" |
| 5.3 | 05'36" | 00:25'16" |
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