8.0 km | 01:12:31 | 09:03/km日期: 2018-03-22 17:09 - 卡路里: 425 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'09" / 09'58" / 08'03" / 11'29" / 08'51" / 07'33" / 07'26" / 07'54" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+03'54") | 1000 / 1000 |
| 2 | | 09'58" (+02'33") | 1000 / 2000 |
| 3 | | 08'02" (+00'37") | 1000 / 3000 |
| 4 | | 11'28" (+04'03") | 1000 / 4000 |
| 5 | | 08'50" (+01'25") | 1000 / 5000 |
| 6 | | 07'33" (+00'08") | 1000 / 6000 |
| 7 | | 07'25" | 1000 / 7000 |
| 8 | | 07'47" (+00'22") | 1000 / 8000 |
| 9 | | 06'50" | 9 / 8009 |
3月累積里程 : 107.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 09'58" | 00:16'07" |
| 3 | 08'03" | 00:24'10" |
| 4 | 11'29" | 00:35'39" |
| 5 | 08'51" | 00:44'30" |
| 6 | 07'33" | 00:52'03" |
| 7 | 07'26" | 00:59'29" |
| 8 | 07'54" | 01:07'23" |
| 8.0 | 07'12" | 01:07'27" |
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