10.0 km | 00:57:03 | 05:42/km日期: 2018-03-04 15:59 - 總爬升: 118 m - 卡路里: 738 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'05" / 05'59" / 05'47" / 05'45" / 05'52" / 05'25" / 05'30" / 05'34" / 05'32" / 5583'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'39") | 1000 / 1000 |
2 | | 05'58" (+00'33") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'45" (+00'20") | 1000 / 4000 |
5 | | 05'52" (+00'27") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'29" (+00'04") | 1000 / 7000 |
8 | | 05'33" (+00'08") | 1000 / 8000 |
9 | | 05'32" (+00'07") | 1000 / 9000 |
10 | | 05'34" (+00'09") | 1001 / 10001 |
3月累積里程 : 121.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'59" | 00:12'04" |
3 | 05'47" | 00:17'51" |
4 | 05'45" | 00:23'36" |
5 | 05'52" | 00:29'28" |
6 | 05'25" | 00:34'53" |
7 | 05'30" | 00:40'23" |
8 | 05'34" | 00:45'57" |
9 | 05'32" | 00:51'29" |
10.0 | 05'34" | 00:57'04" |