1.0 km | 04:42:08 | 282:08/km日期: 2018-03-17 06:15 - 卡路里: 69 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'20" / 07'40" / 06'04" / 06'03" / 07'21" / 05'36" / 07'07" / 05'41" / 07'28" / 08'44" / 07'48" / 08'36" / 07'44" / 06'24" / 09'16" / 08'36" / 06'08" / 05'40" / 06'24" / 11'24" / 07'44" / 08'36" / 06'04" / 05'25" / 06'39" / 06'08" / 05'36" / 05'48" / 07'20" / 06'24" / 05'24" / 07'44" / 06'36" / 08'20" / 08'16" / 06'52" / 07'56" / 06'08" / 06'32" / 00'00" /
3月累積里程 : 322.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'40" | 00:14'00" |
| 3 | 06'04" | 00:20'04" |
| 4 | 06'03" | 00:26'07" |
| 5 | 07'21" | 00:33'28" |
| 6 | 05'36" | 00:39'04" |
| 7 | 07'07" | 00:46'11" |
| 8 | 05'41" | 00:51'52" |
| 9 | 07'28" | 00:59'20" |
| 10 | 08'44" | 01:08'04" |
| 11 | 07'48" | 01:15'52" |
| 12 | 08'36" | 01:24'28" |
| 13 | 07'44" | 01:32'12" |
| 14 | 06'24" | 01:38'36" |
| 15 | 09'16" | 01:47'52" |
| 16 | 08'36" | 01:56'28" |
| 17 | 06'08" | 02:02'36" |
| 18 | 05'40" | 02:08'16" |
| 19 | 06'24" | 02:14'40" |
| 20 | 11'24" | 02:26'04" |
| 21 | 07'44" | 02:33'48" |
| 22 | 08'36" | 02:42'24" |
| 23 | 06'04" | 02:48'28" |
| 24 | 05'25" | 02:53'53" |
| 25 | 06'39" | 03:00'32" |
| 26 | 06'08" | 03:06'40" |
| 27 | 05'36" | 03:12'16" |
| 28 | 05'48" | 03:18'04" |
| 29 | 07'20" | 03:25'24" |
| 30 | 06'24" | 03:31'48" |
| 31 | 05'24" | 03:37'12" |
| 32 | 07'44" | 03:44'56" |
| 33 | 06'36" | 03:51'32" |
| 34 | 08'20" | 03:59'52" |
| 35 | 08'16" | 04:08'08" |
| 36 | 06'52" | 04:15'00" |
| 37 | 07'56" | 04:22'56" |
| 38 | 06'08" | 04:29'04" |
| 39 | 06'32" | 04:35'36" |
| 39.3 | 21'23" | 04:42'08" |
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