8.6 km | 01:03:27 | 07:23/km日期: 2018-03-22 19:27 - 卡路里: 496 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 58%
Pace: 07'52" / 07'18" / 06'56" / 07'12" / 07'10" / 07'28" / 07'45" / 07'31" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'48") | 1000 / 1000 |
| 2 | | 07'09" (+00'05") | 1000 / 2000 |
| 3 | | 07'04" | 1000 / 3000 |
| 4 | | 07'12" (+00'08") | 1000 / 4000 |
| 5 | | 07'10" (+00'06") | 1000 / 5000 |
| 6 | | 07'27" (+00'23") | 1000 / 6000 |
| 7 | | 07'44" (+00'40") | 1000 / 7000 |
| 8 | | 07'30" (+00'26") | 1000 / 8000 |
| 9 | | 07'08" (+00'04") | 594 / 8594 |
3月累積里程 :
27.20 km 
NIKE Free 5.0 累積 :
372.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'18" | 00:15'10" |
| 3 | 06'56" | 00:22'06" |
| 4 | 07'12" | 00:29'18" |
| 5 | 07'10" | 00:36'28" |
| 6 | 07'28" | 00:43'56" |
| 7 | 07'45" | 00:51'41" |
| 8 | 07'31" | 00:59'12" |
| 8.6 | 07'07" | 01:03'26" |
展開計圈分析
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