7.0 km | 00:40:35 | 05:46/km日期: 2018-03-06 17:59 - 卡路里: 531 Cal - 平均步頻: 176
Pace: 06'06" / 05'53" / 05'50" / 06'16" / 05'33" / 05'12" / 05'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'50" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+01'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'46") | 26 / 7026 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 06'16" | 00:24'05" |
| 5 | 05'33" | 00:29'38" |
| 6 | 05'12" | 00:34'50" |
| 7 | 05'36" | 00:40'26" |
| 7.0 | 06'16" | 00:40'36" |
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