10.0 km | 00:58:40 | 05:51/km日期: 2018-03-26 18:26 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'09" / 05'57" / 05'56" / 05'58" / 06'09" / 06'01" / 05'55" / 05'47" / 05'39" / 05'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'01") | 1000 / 1000 |
2 | | 05'57" (+00'50") | 1000 / 2000 |
3 | | 05'55" (+00'48") | 1000 / 3000 |
4 | | 05'57" (+00'50") | 1000 / 4000 |
5 | | 06'08" (+01'01") | 1000 / 5000 |
6 | | 06'00" (+00'53") | 1000 / 6000 |
7 | | 05'55" (+00'48") | 1000 / 7000 |
8 | | 05'46" (+00'39") | 1000 / 8000 |
9 | | 05'39" (+00'32") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 03'32" | 7 / 10007 |
3月累積里程 :
123.05 km 鱷魚 Y拖 累積 :
3118.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 05'56" | 00:18'02" |
4 | 05'58" | 00:24'00" |
5 | 06'09" | 00:30'09" |
6 | 06'01" | 00:36'10" |
7 | 05'55" | 00:42'05" |
8 | 05'47" | 00:47'52" |
9 | 05'39" | 00:53'31" |
10 | 05'08" | 00:58'39" |
10.0 | 04'24" | 00:58'41" |