10.5 km | 01:01:40 | 05:51/km日期: 2018-03-20 19:44 - 總爬升: 131 m - 卡路里: 568 Cal - 總步數: 10254 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'27" / 05'49" / 05'43" / 05'43" / 05'48" / 05'45" / 05'38" / 05'46" / 05'43" / 05'49" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'47") | 1001 / 1001 | 161 / 95 |
| 2 | | 05'55" (+00'16") | 1003 / 2005 | 166 / 101 |
| 3 | | 05'44" (+00'05") | 1004 / 3009 | 168 / 103 |
| 4 | | 05'46" (+00'07") | 1006 / 4015 | 165 / 104 |
| 5 | | 05'44" (+00'05") | 1001 / 5017 | 167 / 104 |
| 6 | | 05'46" (+00'07") | 1003 / 6020 | 165 / 104 |
| 7 | | 05'39" | 1000 / 7021 | 167 / 105 |
| 8 | | 05'47" (+00'08") | 1000 / 8021 | 166 / 103 |
| 9 | | 05'41" (+00'02") | 1004 / 9025 | 167 / 104 |
| 10 | | 05'54" (+00'15") | 1005 / 10030 | 166 / 101 |
| 11 | | 05'40" (+00'01") | 535 / 10566 | 167 / 105 |
3月累積里程 : 366.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'49" | 00:12'16" |
| 3 | 05'43" | 00:17'59" |
| 4 | 05'43" | 00:23'42" |
| 5 | 05'48" | 00:29'30" |
| 6 | 05'45" | 00:35'15" |
| 7 | 05'38" | 00:40'53" |
| 8 | 05'46" | 00:46'39" |
| 9 | 05'43" | 00:52'22" |
| 10 | 05'49" | 00:58'11" |
| 10.5 | 06'32" | 01:01'41" |
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