10.0 km | 00:50:01 | 04:59/km日期: 2018-03-27 05:08 - 總爬升: 132 m - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'22" / 05'12" / 05'16" / 05'11" / 05'09" / 04'55" / 04'52" / 04'50" / 04'48" / 04'22" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'59") | 1000 / 1000 |
| 2 | | 05'12" (+00'51") | 1000 / 2000 |
| 3 | | 05'16" (+00'55") | 1000 / 3000 |
| 4 | | 05'10" (+00'49") | 1000 / 4000 |
| 5 | | 05'09" (+00'48") | 1000 / 5000 |
| 6 | | 04'55" (+00'34") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'49" (+00'28") | 1000 / 8000 |
| 9 | | 04'48" (+00'27") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'14" | 21 / 10021 |
3月累積里程 : 117.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'16" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 04'55" | 00:31'05" |
| 7 | 04'52" | 00:35'57" |
| 8 | 04'50" | 00:40'47" |
| 9 | 04'48" | 00:45'35" |
| 10 | 04'22" | 00:49'57" |
| 10.0 | 03'56" | 00:50'02" |
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