10.1 km | 00:57:26 | 05:40/km日期: 2018-03-22 05:12 - 卡路里: 603 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 06'33" / 06'10" / 05'57" / 05'53" / 05'46" / 05'37" / 05'38" / 05'30" / 05'04" / 04'46" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'45") | 1000 / 1000 |
| 2 | | 06'10" (+01'24") | 1000 / 2000 |
| 3 | | 05'56" (+01'10") | 1000 / 3000 |
| 4 | | 05'53" (+01'07") | 1000 / 4000 |
| 5 | | 05'46" (+01'00") | 1000 / 5000 |
| 6 | | 05'36" (+00'50") | 1000 / 6000 |
| 7 | | 05'38" (+00'52") | 1000 / 7000 |
| 8 | | 05'29" (+00'43") | 1000 / 8000 |
| 9 | | 05'04" (+00'18") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'09" (+00'23") | 108 / 10108 |
3月累積里程 : 265.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'53" | 00:24'33" |
| 5 | 05'46" | 00:30'19" |
| 6 | 05'37" | 00:35'56" |
| 7 | 05'38" | 00:41'34" |
| 8 | 05'30" | 00:47'04" |
| 9 | 05'04" | 00:52'08" |
| 10 | 04'46" | 00:56'54" |
| 10.1 | 05'13" | 00:57'28" |
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