8.5 km | 01:05:17 | 07:38/km日期: 2018-03-25 06:30 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 03'04" / 10'58" / 07'41" / 07'35" / 10'20" / 06'44" / 07'11" / 07'07" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'52") | 1000 / 1000 |
| 2 | | 10'02" (+03'18") | 1000 / 2000 |
| 3 | | 07'40" (+00'56") | 1000 / 3000 |
| 4 | | 07'35" (+00'51") | 1000 / 4000 |
| 5 | | 07'42" (+00'58") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 07'11" (+00'27") | 1000 / 7000 |
| 8 | | 07'06" (+00'22") | 1000 / 8000 |
| 9 | | 06'41" | 542 / 8542 |
3月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 10'58" | 00:14'02" |
| 3 | 07'41" | 00:21'43" |
| 4 | 07'35" | 00:29'18" |
| 5 | 10'20" | 00:39'38" |
| 6 | 06'44" | 00:46'22" |
| 7 | 07'11" | 00:53'33" |
| 8 | 07'07" | 01:00'40" |
| 8.5 | 06'42" | 01:04'18" |
展開計圈分析
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