7.0 km | 01:28:35 | 12:38/km日期: 2018-03-25 10:04 - 卡路里: 373 Cal - 平均步頻: 106 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 01'49" / 08'31" / 09'59" / 12'49" / 16'11" / 12'09" / 17'26" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+03'24") | 1000 / 1000 |
2 | | 07'58" | 1000 / 2000 |
3 | | 10'30" (+02'32") | 1000 / 3000 |
4 | | 12'49" (+04'51") | 1000 / 4000 |
5 | | 16'09" (+08'11") | 1000 / 5000 |
6 | | 12'10" (+04'12") | 1000 / 6000 |
7 | | 17'25" (+09'27") | 1000 / 7000 |
8 | | 29'31" (+21'33") | 3 / 7003 |
3月累積里程 : 195.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'49" | 00:01'49" |
2 | 08'31" | 00:10'20" |
3 | 09'59" | 00:20'19" |
4 | 12'49" | 00:33'08" |
5 | 16'11" | 00:49'19" |
6 | 12'09" | 01:01'28" |
7 | 17'26" | 01:18'54" |
7.0 | 29'50" | 01:19'01" |