10.8 km | 01:01:27 | 05:41/km日期: 2018-03-25 08:43 - 總爬升: 202 m - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'49" / 05'43" / 05'45" / 05'27" / 05'25" / 09'26" / 05'48" / 05'51" / 05'45" / 05'58" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'22") | 1000 / 1000 |
2 | | 05'42" (+00'17") | 1000 / 2001 |
3 | | 05'44" (+00'19") | 1000 / 3002 |
4 | | 05'26" (+00'01") | 1000 / 4003 |
5 | | 05'25" | 1000 / 5004 |
6 | | 05'56" (+00'31") | 1000 / 6005 |
7 | | 05'47" (+00'22") | 1000 / 7006 |
8 | | 05'51" (+00'26") | 1000 / 8007 |
9 | | 05'44" (+00'19") | 1000 / 9008 |
10 | | 05'34" (+00'09") | 1000 / 10009 |
11 | | 05'35" (+00'10") | 783 / 10793 |
3月累積里程 :
200.14 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 05'45" | 00:17'17" |
4 | 05'27" | 00:22'44" |
5 | 05'25" | 00:28'09" |
6 | 09'26" | 00:37'35" |
7 | 05'48" | 00:43'23" |
8 | 05'51" | 00:49'14" |
9 | 05'45" | 00:54'59" |
10 | 05'58" | 01:00'57" |
10.8 | 05'31" | 01:05'20" |