8.1 km | 00:59:57 | 07:25/km日期: 2018-03-27 16:11 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 06'47" / 06'50" / 06'58" / 07'09" / 07'37" / 07'37" / 08'03" / 08'22" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 06'50" (+00'04") | 1000 / 2000 |
3 | | 06'57" (+00'11") | 1000 / 3000 |
4 | | 07'08" (+00'22") | 1000 / 4000 |
5 | | 07'37" (+00'51") | 1000 / 5000 |
6 | | 07'37" (+00'51") | 1000 / 6000 |
7 | | 08'02" (+01'16") | 1000 / 7000 |
8 | | 08'22" (+01'36") | 1000 / 8000 |
9 | | 07'26" (+00'40") | 76 / 8076 |
3月累積里程 : 136.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 06'58" | 00:20'35" |
4 | 07'09" | 00:27'44" |
5 | 07'37" | 00:35'21" |
6 | 07'37" | 00:42'58" |
7 | 08'03" | 00:51'01" |
8 | 08'22" | 00:59'23" |
8.1 | 07'23" | 00:59'57" |