11.8 km | 01:20:15 | 06:49/km日期: 2018-04-04 17:30 - 卡路里: 689 Cal - 總步數: 11882 - 平均步頻: 148 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 05'55" / 06'13" / 06'17" / 06'15" / 05'59" / 06'54" / 07'50" / 06'28" / 07'30" / 07'17" / 07'13" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1001 / 1001 | 174 / 96 |
| 2 | | 06'10" (+00'16") | 1007 / 2009 | 174 / 92 |
| 3 | | 06'16" (+00'22") | 1002 / 3011 | 176 / 90 |
| 4 | | 06'15" (+00'21") | 1008 / 4019 | 177 / 90 |
| 5 | | 05'55" (+00'01") | 1008 / 5028 | 176 / 95 |
| 6 | | 06'50" (+00'56") | 1010 / 6039 | 129 / 113 |
| 7 | | 07'44" (+01'50") | 1008 / 7048 | 127 / 101 |
| 8 | | 06'30" (+00'36") | 1003 / 8051 | 160 / 95 |
| 9 | | 07'26" (+01'32") | 1007 / 9059 | 115 / 116 |
| 10 | | 07'27" (+01'33") | 1001 / 10061 | 127 / 105 |
| 11 | | 07'01" (+01'07") | 1006 / 11067 | 150 / 94 |
| 12 | | 08'05" (+02'11") | 770 / 11838 | 104 / 117 |
4月累積里程 :
21.97 km 
MIZUNO 皇速(黃) 累積 :
95.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'13" | 00:12'08" |
| 3 | 06'17" | 00:18'25" |
| 4 | 06'15" | 00:24'40" |
| 5 | 05'59" | 00:30'39" |
| 6 | 06'54" | 00:37'33" |
| 7 | 07'50" | 00:45'23" |
| 8 | 06'28" | 00:51'51" |
| 9 | 07'30" | 00:59'21" |
| 10 | 07'17" | 01:06'38" |
| 11 | 07'13" | 01:13'51" |
| 11.8 | 08'18" | 01:20'15" |
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