10.0 km | 00:53:03 | 05:16/km日期: 2018-03-28 18:40 - 卡路里: 587 Cal - 總步數: 10070 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'35" / 05'29" / 05'28" / 05'24" / 05'16" / 05'13" / 05'04" / 05'15" / 05'03" / 04'54" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'40") | 1005 / 1005 | 184 / 97 |
2 | | 05'28" (+00'35") | 1002 / 2008 | 190 / 95 |
3 | | 05'27" (+00'34") | 1009 / 3018 | 190 / 96 |
4 | | 05'20" (+00'27") | 1002 / 4020 | 191 / 97 |
5 | | 05'18" (+00'25") | 1005 / 5026 | 192 / 98 |
6 | | 05'08" (+00'15") | 1009 / 6036 | 186 / 104 |
7 | | 05'05" (+00'12") | 1004 / 7040 | 191 / 102 |
8 | | 05'13" (+00'20") | 1005 / 8045 | 192 / 99 |
9 | | 05'00" (+00'07") | 1010 / 9056 | 191 / 104 |
10 | | 04'53" | 1007 / 10063 | 188 / 108 |
3月累積里程 :
117.44 km ASICS GEL-CUMULUS 18 累積 :
1035.0 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 05'24" | 00:21'56" |
5 | 05'16" | 00:27'12" |
6 | 05'13" | 00:32'25" |
7 | 05'04" | 00:37'29" |
8 | 05'15" | 00:42'44" |
9 | 05'03" | 00:47'47" |
10 | 04'54" | 00:52'41" |
10.0 | 07'54" | 00:53'03" |