8.4 km | 00:38:59 | 04:39/km日期: 2018-03-10 17:19 - 卡路里: 298 Cal
Pace: 04'54" / 04'36" / 04'40" / 04'32" / 04'42" / 04'38" / 04'36" / 04'30" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'24") | 990 / 990 |
| 2 | | 04'36" (+00'09") | 997 / 1988 |
| 3 | | 04'39" (+00'12") | 1001 / 2990 |
| 4 | | 04'32" (+00'05") | 997 / 3987 |
| 5 | | 04'41" (+00'14") | 1002 / 4990 |
| 6 | | 04'40" (+00'13") | 1010 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'27" | 993 / 7993 |
| 9 | | 04'56" (+00'29") | 388 / 8382 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'36" | 00:09'30" |
| 3 | 04'40" | 00:14'10" |
| 4 | 04'32" | 00:18'42" |
| 5 | 04'42" | 00:23'24" |
| 6 | 04'38" | 00:28'02" |
| 7 | 04'36" | 00:32'38" |
| 8 | 04'30" | 00:37'08" |
| 8.4 | 04'50" | 00:38'59" |
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