12.1 km | 01:02:56 | 05:12/km日期: 2018-03-15 16:50 - 卡路里: 483 Cal
Pace: 05'46" / 05'34" / 05'14" / 05'11" / 05'11" / 05'05" / 05'09" / 05'04" / 05'08" / 05'09" / 05'04" / 05'01" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'47") | 985 / 985 |
| 2 | | 05'33" (+00'34") | 1016 / 2001 |
| 3 | | 05'14" (+00'15") | 999 / 3001 |
| 4 | | 05'10" (+00'11") | 1001 / 4002 |
| 5 | | 05'08" (+00'09") | 991 / 4994 |
| 6 | | 05'07" (+00'08") | 1009 / 6003 |
| 7 | | 05'07" (+00'08") | 989 / 6993 |
| 8 | | 05'05" (+00'06") | 1012 / 8005 |
| 9 | | 05'06" (+00'07") | 989 / 8995 |
| 10 | | 05'09" (+00'10") | 998 / 9993 |
| 11 | | 05'04" (+00'05") | 997 / 10991 |
| 12 | | 04'59" | 1007 / 11998 |
| 13 | | 04'46" | 83 / 12082 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'14" | 00:16'34" |
| 4 | 05'11" | 00:21'45" |
| 5 | 05'11" | 00:26'56" |
| 6 | 05'05" | 00:32'01" |
| 7 | 05'09" | 00:37'10" |
| 8 | 05'04" | 00:42'14" |
| 9 | 05'08" | 00:47'22" |
| 10 | 05'09" | 00:52'31" |
| 11 | 05'04" | 00:57'35" |
| 12 | 05'01" | 01:02'36" |
| 12.1 | 04'02" | 01:02'56" |
展開計圈分析
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