10.3 km | 00:49:14 | 04:46/km日期: 2018-03-25 16:35 - 卡路里: 556 Cal
Pace: 05'24" / 04'55" / 04'53" / 04'45" / 04'45" / 04'51" / 04'37" / 04'45" / 04'46" / 04'18" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'01") | 994 / 994 |
| 2 | | 04'58" (+00'39") | 1005 / 2000 |
| 3 | | 04'49" (+00'30") | 995 / 2995 |
| 4 | | 04'44" (+00'25") | 1000 / 3996 |
| 5 | | 04'48" (+00'29") | 1004 / 5001 |
| 6 | | 04'49" (+00'30") | 987 / 5989 |
| 7 | | 04'35" (+00'16") | 1005 / 6994 |
| 8 | | 04'44" (+00'25") | 1000 / 7995 |
| 9 | | 04'46" (+00'27") | 996 / 8992 |
| 10 | | 04'19" | 999 / 9991 |
| 11 | | 04'20" (+00'01") | 303 / 10295 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'55" | 00:10'19" |
| 3 | 04'53" | 00:15'12" |
| 4 | 04'45" | 00:19'57" |
| 5 | 04'45" | 00:24'42" |
| 6 | 04'51" | 00:29'33" |
| 7 | 04'37" | 00:34'10" |
| 8 | 04'45" | 00:38'55" |
| 9 | 04'46" | 00:43'41" |
| 10 | 04'18" | 00:47'59" |
| 10.3 | 04'14" | 00:49'14" |
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