10.1 km | 01:10:13 | 06:56/km日期: 2018-03-27 18:28 - 地點: 新營地面 - 平均心率: 163 - 卡路里: 667 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(49)
Pace: 07'20" / 06'55" / 07'00" / 06'50" / 06'49" / 06'46" / 06'41" / 06'58" / 06'57" / 07'14" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'39") | 1000 / 1000 |
| 2 | | 06'54" (+00'13") | 1000 / 2000 |
| 3 | | 06'59" (+00'18") | 1000 / 3000 |
| 4 | | 06'49" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'45" (+00'04") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 06'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'57" (+00'16") | 1000 / 9000 |
| 10 | | 07'14" (+00'33") | 1000 / 10000 |
| 11 | | 06'35" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
137.89 km 
Mizuno Wave Rider 20 累積 :
1417.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'55" | 00:14'15" |
| 3 | 07'00" | 00:21'15" |
| 4 | 06'50" | 00:28'05" |
| 5 | 06'49" | 00:34'54" |
| 6 | 06'46" | 00:41'40" |
| 7 | 06'41" | 00:48'21" |
| 8 | 06'58" | 00:55'19" |
| 9 | 06'57" | 01:02'16" |
| 10 | 07'14" | 01:09'30" |
| 10.1 | 06'23" | 01:10'12" |
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