10.5 km | 00:54:10 | 05:09/km日期: 2018-03-26 11:09 - 卡路里: 567 Cal - 總步數: 9432 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 05'41" / 05'27" / 05'05" / 05'12" / 05'02" / 05'05" / 05'06" / 04'59" / 04'56" / 04'52" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'50") | 1000 / 1000 | 165 / 106 |
2 | | 05'25" (+00'35") | 1003 / 2003 | 171 / 107 |
3 | | 05'05" (+00'15") | 1009 / 3012 | 174 / 112 |
4 | | 05'07" (+00'17") | 1004 / 4017 | 174 / 111 |
5 | | 05'02" (+00'12") | 1009 / 5026 | 175 / 113 |
6 | | 05'01" (+00'11") | 1001 / 6028 | 174 / 113 |
7 | | 05'05" (+00'15") | 1000 / 7028 | 176 / 111 |
8 | | 04'59" (+00'09") | 1009 / 8038 | 175 / 114 |
9 | | 04'53" (+00'03") | 1012 / 9050 | 176 / 116 |
10 | | 04'50" | 1003 / 10053 | 177 / 116 |
11 | | 05'15" (+00'25") | 513 / 10567 | 175 / 108 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'05" | 00:16'13" |
4 | 05'12" | 00:21'25" |
5 | 05'02" | 00:26'27" |
6 | 05'05" | 00:31'32" |
7 | 05'06" | 00:36'38" |
8 | 04'59" | 00:41'37" |
9 | 04'56" | 00:46'33" |
10 | 04'52" | 00:51'25" |
10.5 | 05'21" | 00:54'10" |