14.2 km | 01:25:11 | 06:00/km日期: 2018-03-27 05:16 - 卡路里: 1043 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'55" / 06'29" / 06'26" / 06'21" / 06'15" / 06'00" / 06'01" / 06'04" / 05'50" / 05'36" / 05'38" / 05'32" / 05'29" / 05'36" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'27") | 1000 / 1000 |
2 | | 06'28" (+01'00") | 1000 / 2000 |
3 | | 06'26" (+00'58") | 1000 / 3000 |
4 | | 06'20" (+00'52") | 1000 / 4000 |
5 | | 06'14" (+00'46") | 1000 / 5000 |
6 | | 06'00" (+00'32") | 1000 / 6000 |
7 | | 06'00" (+00'32") | 1000 / 7000 |
8 | | 06'03" (+00'35") | 1000 / 8000 |
9 | | 05'50" (+00'22") | 1000 / 9000 |
10 | | 05'36" (+00'08") | 1000 / 10000 |
11 | | 05'38" (+00'10") | 1000 / 11000 |
12 | | 05'31" (+00'03") | 1000 / 12000 |
13 | | 05'28" | 1000 / 13000 |
14 | | 05'36" (+00'08") | 1000 / 14000 |
15 | | 05'48" (+00'20") | 172 / 14172 |
3月累積里程 :
318.31 km Mizuno WAVE RIDER 20 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'29" | 00:13'24" |
3 | 06'26" | 00:19'50" |
4 | 06'21" | 00:26'11" |
5 | 06'15" | 00:32'26" |
6 | 06'00" | 00:38'26" |
7 | 06'01" | 00:44'27" |
8 | 06'04" | 00:50'31" |
9 | 05'50" | 00:56'21" |
10 | 05'36" | 01:01'57" |
11 | 05'38" | 01:07'35" |
12 | 05'32" | 01:13'07" |
13 | 05'29" | 01:18'36" |
14 | 05'36" | 01:24'12" |
14.2 | 05'47" | 01:25'12" |