11.3 km | 01:10:42 | 06:14/km日期: 2018-03-27 16:54 - 卡路里: 610 Cal - 總步數: 12970 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 06'46" / 06'16" / 06'29" / 06'11" / 06'13" / 06'00" / 06'29" / 06'41" / 06'05" / 05'58" / 05'41" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'03") | 1007 / 1007 | 182 / 81 |
2 | | 06'14" (+00'35") | 1003 / 2011 | 183 / 87 |
3 | | 06'27" (+00'48") | 1004 / 3015 | 182 / 84 |
4 | | 06'09" (+00'30") | 1005 / 4020 | 182 / 88 |
5 | | 06'13" (+00'34") | 1007 / 5027 | 181 / 88 |
6 | | 05'56" (+00'17") | 1001 / 6029 | 182 / 92 |
7 | | 06'29" (+00'50") | 1007 / 7036 | 181 / 84 |
8 | | 06'37" (+00'58") | 1000 / 8037 | 181 / 83 |
9 | | 06'06" (+00'27") | 1005 / 9042 | 187 / 87 |
10 | | 05'55" (+00'16") | 1008 / 10051 | 185 / 90 |
11 | | 05'39" | 1000 / 11051 | 186 / 94 |
12 | | 05'51" (+00'12") | 312 / 11364 | 182 / 93 |
3月累積里程 : 255.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'16" | 00:13'02" |
3 | 06'29" | 00:19'31" |
4 | 06'11" | 00:25'42" |
5 | 06'13" | 00:31'55" |
6 | 06'00" | 00:37'55" |
7 | 06'29" | 00:44'24" |
8 | 06'41" | 00:51'05" |
9 | 06'05" | 00:57'10" |
10 | 05'58" | 01:03'08" |
11 | 05'41" | 01:08'49" |
11.3 | 06'01" | 01:10'42" |