10.1 km | 00:47:23 | 04:41/km日期: 2018-03-26 16:40 - 卡路里: 545 Cal
Pace: 05'16" / 04'59" / 04'49" / 04'47" / 04'40" / 04'40" / 04'34" / 04'31" / 04'39" / 04'04" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'09") | 989 / 989 |
2 | | 05'00" (+00'55") | 996 / 1986 |
3 | | 04'48" (+00'43") | 1003 / 2989 |
4 | | 04'44" (+00'39") | 1009 / 3999 |
5 | | 04'41" (+00'36") | 995 / 4995 |
6 | | 04'42" (+00'37") | 1001 / 5997 |
7 | | 04'31" (+00'26") | 996 / 6993 |
8 | | 04'33" (+00'28") | 1007 / 8001 |
9 | | 04'37" (+00'32") | 989 / 8991 |
10 | | 04'05" | 1010 / 10001 |
11 | | 04'10" (+00'05") | 95 / 10097 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'59" | 00:10'15" |
3 | 04'49" | 00:15'04" |
4 | 04'47" | 00:19'51" |
5 | 04'40" | 00:24'31" |
6 | 04'40" | 00:29'11" |
7 | 04'34" | 00:33'45" |
8 | 04'31" | 00:38'16" |
9 | 04'39" | 00:42'55" |
10 | 04'04" | 00:46'59" |
10.1 | 04'05" | 00:47'23" |