14.1 km | 01:29:16 | 06:19/km日期: 2018-04-06 05:41 - 總爬升: 280 m - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 06'26" / 06'29" / 07'16" / 06'38" / 06'48" / 06'19" / 06'14" / 06'23" / 06'36" / 06'25" / 05'35" / 05'45" / 05'52" / 05'59" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 06'29" (+00'54") | 1000 / 2000 |
| 3 | | 07'15" (+01'40") | 1000 / 3000 |
| 4 | | 06'38" (+01'03") | 1000 / 4000 |
| 5 | | 06'48" (+01'13") | 1000 / 5000 |
| 6 | | 06'18" (+00'43") | 1000 / 6000 |
| 7 | | 06'13" (+00'38") | 1000 / 7000 |
| 8 | | 06'23" (+00'48") | 1000 / 8000 |
| 9 | | 06'36" (+01'01") | 1000 / 9000 |
| 10 | | 06'24" (+00'49") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'45" (+00'10") | 1000 / 12000 |
| 13 | | 05'51" (+00'16") | 1000 / 13000 |
| 14 | | 05'59" (+00'24") | 1000 / 14000 |
| 15 | | 04'45" | 109 / 14109 |
4月累積里程 : 27.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'29" | 00:12'55" |
| 3 | 07'16" | 00:20'11" |
| 4 | 06'38" | 00:26'49" |
| 5 | 06'48" | 00:33'37" |
| 6 | 06'19" | 00:39'56" |
| 7 | 06'14" | 00:46'10" |
| 8 | 06'23" | 00:52'33" |
| 9 | 06'36" | 00:59'09" |
| 10 | 06'25" | 01:05'34" |
| 11 | 05'35" | 01:11'09" |
| 12 | 05'45" | 01:16'54" |
| 13 | 05'52" | 01:22'46" |
| 14 | 05'59" | 01:28'45" |
| 14.1 | 04'44" | 01:29'16" |
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